Each session in this 8-week workshop will focus on a specific chakra. We explore its effects on the body, mind, and spirit, then practice yoga poses tailored to that chakra. Next, we proceed with a guided meditation. Afterward, participants use sketch pads and colored pencils to create art inspired by […]
Each session in this 8-week workshop will focus on a specific chakra. We explore its effects on the body, mind, and spirit, then practice yoga poses tailored to that chakra. Next, we proceed with a guided meditation. Afterward, participants use sketch pads and colored pencils to create art inspired by […]
Each session in this 8-week workshop will focus on a specific chakra. We explore its effects on the body, mind, and spirit, then practice yoga poses tailored to that chakra. Next, we proceed with a guided meditation. Afterward, participants use sketch pads and colored pencils to create art inspired by […]
Each session in this 8-week workshop will focus on a specific chakra. We explore its effects on the body, mind, and spirit, then practice yoga poses tailored to that chakra. Next, we proceed with a guided meditation. Afterward, participants use sketch pads and colored pencils to create art inspired by […]
Each session in this 8-week workshop will focus on a specific chakra. We explore its effects on the body, mind, and spirit, then practice yoga poses tailored to that chakra. Next, we proceed with a guided meditation. Afterward, participants use sketch pads and colored pencils to create art inspired by […]
Each session in this 8-week workshop will focus on a specific chakra. We explore its effects on the body, mind, and spirit, then practice yoga poses tailored to that chakra. Next, we proceed with a guided meditation. Afterward, participants use sketch pads and colored pencils to create art inspired by […]
Each session in this 8-week workshop will focus on a specific chakra. We explore its effects on the body, mind, and spirit, then practice yoga poses tailored to that chakra. Next, we proceed with a guided meditation. Afterward, participants use sketch pads and colored pencils to create art inspired by […]
Each session in this 8-week workshop will focus on a specific chakra. We explore its effects on the body, mind, and spirit, then practice yoga poses tailored to that chakra. Next, we proceed with a guided meditation. Afterward, participants use sketch pads and colored pencils to create art inspired by […]