Fitness & Health

Events for August 12, 2026

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Today

Frail-Proof Fitness

Delmont Public Library 75 School Rd, Delmont

Outdoor strength training for midlife women on the Delmont Library porch every Wednesday at 8:45 (NO class June 17 or July 8). Bring 5 lb weights & resistance band if you have them. Please register at delmontlibrary.org. Hosted by Amanda Staymates, personal trainer and Trim Healthy Movement certified. THIS IS […]

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