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QI GONG CLASSES

Delmont Public Library 75 School Rd, Delmont

Take a break and reconnect with your body through gentle movement, breathing exercises, and guided relaxation. This class helps relieve tension, improve flexibility, and leaves you feeling calm, balanced, and energized. All ages are welcome. PLEASE register at delmontlibrary.org. This class meets once a week so please be sure to […]

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