Adult Program

CANCELLED PROGRAM What is Yoga for Grief? Grief and emotions can be felt in our bodies - tight shoulders, a stomach ache, heart ache, and beyond. In this class, participants will be gently guided in noticing what's happening in their bodies and minds, and practice a variety techniques to work […]

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Plant-Based Nutrition will meet Monday, November 10 from 6 to 7:30p.m. The meetings from December 2025 through May of 2026 will be held on the second Saturday of the month from 1pm to 2:30pm.