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X-ORIGINAL-URL:https://www.wclibraries.org
X-WR-CALDESC:Events for Westmoreland County Libraries
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DTSTART;TZID=UTC:20260805T093000
DTEND;TZID=UTC:20260805T100000
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UID:37623-1785922200-1785924000@www.wclibraries.org
SUMMARY:Frail-Proof Fitness: Breakfast & Vegetables
DESCRIPTION:Breakfast & Vegetables: the unsung heroes of healthy living. Small daily habits create lasting change. This class will focus on the importance of nourishing breakfasts and practical ways to increase vegetable intake for improved energy\, digestion\, and overall wellness. \nRegistration Required.
URL:https://www.wclibraries.org/event/48526/
LOCATION:Delmont Public Library\, 75 School Rd\, Delmont\, PA\, 15626\, United States
CATEGORIES:Fitness & Health
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260812T084500
DTEND;TZID=UTC:20260812T093000
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CREATED:20260422T212732Z
LAST-MODIFIED:20260527T220156Z
UID:37624-1786524300-1786527000@www.wclibraries.org
SUMMARY:Frail-Proof Fitness
DESCRIPTION:Outdoor strength training for midlife women on the Delmont Library porch every Wednesday at 8:45 (NO class June 17 or July 8). Bring 5 lb weights & resistance band if you have them. Please register at delmontlibrary.org.  Hosted by Amanda Staymates\, personal trainer and Trim Healthy Movement certified.  THIS IS THE LAST CLASS. \nRegistration Required.
URL:https://www.wclibraries.org/event/48527/
LOCATION:Delmont Public Library\, 75 School Rd\, Delmont\, PA\, 15626\, United States
CATEGORIES:Fitness & Health
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