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PRODID:-//Westmoreland County Libraries - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Westmoreland County Libraries
X-ORIGINAL-URL:https://www.wclibraries.org
X-WR-CALDESC:Events for Westmoreland County Libraries
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260624T093000
DTEND;TZID=UTC:20260624T100000
DTSTAMP:20260622T054419
CREATED:20260527T210140Z
LAST-MODIFIED:20260610T220741Z
UID:38568-1782293400-1782295200@www.wclibraries.org
SUMMARY:Frail-Proof Fitness: Strength Training to become Frail-Proof
DESCRIPTION:This educational session will discuss how strength training helps preserve independence\, mobility\, balance\, bone health\, and quality of life as we age. Participants will learn why muscle matters far beyond appearance. Register at delmontlibrary.org \nRegistration Required.
URL:https://www.wclibraries.org/event/49413/
LOCATION:Delmont Public Library\, 75 School Rd\, Delmont\, PA\, 15626\, United States
CATEGORIES:Fitness & Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260625T150000
DTEND;TZID=UTC:20260625T160000
DTSTAMP:20260622T054419
CREATED:20260519T155045Z
LAST-MODIFIED:20260520T191910Z
UID:38410-1782399600-1782403200@www.wclibraries.org
SUMMARY:Chakra Yoga Workshop
DESCRIPTION:Each session in this 8-week workshop will focus on a specific chakra.  \nWe explore its effects on the body\, mind\, and spirit\, then practice yoga poses tailored to that chakra. Next\, we proceed with a guided meditation. Afterward\, participants use sketch pads and colored pencils to create art inspired by their experiences. In the final session\, we integrate everything with an extended yoga flow for all chakras\, complemented by a guided meditation journey through each chakra. \nAges 14+ \nRegistration Required.
URL:https://www.wclibraries.org/event/49269/
LOCATION:Penn Area Library\, 2001 Municipal Court\, Harrison City\, PA\, 15636\, United States
CATEGORIES:Adult Program,Fitness & Health,Young Adult
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