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X-WR-CALNAME:Westmoreland County Libraries
X-ORIGINAL-URL:https://www.wclibraries.org
X-WR-CALDESC:Events for Westmoreland County Libraries
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20260729T093000
DTEND;TZID=UTC:20260729T100000
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CREATED:20260527T214558Z
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UID:38570-1785317400-1785319200@www.wclibraries.org
SUMMARY:Frail-Proof Fitness: Eating Sufficient Protein
DESCRIPTION:Protein becomes increasingly important as we age.  This session will cover how adequate protein supports strength\, metabolism\, recovery\, and healthy aging\, along with simple ways to include more protein in everyday meals.  Register at delmontlibrary.org \nRegistration Required.
URL:https://www.wclibraries.org/event/49415/
LOCATION:Delmont Public Library\, 75 School Rd\, Delmont\, PA\, 15626\, United States
CATEGORIES:Fitness & Health
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