BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Westmoreland County Libraries - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Westmoreland County Libraries
X-ORIGINAL-URL:https://www.wclibraries.org
X-WR-CALDESC:Events for Westmoreland County Libraries
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260624T093000
DTEND;TZID=UTC:20260624T100000
DTSTAMP:20260623T133805
CREATED:20260527T210140Z
LAST-MODIFIED:20260610T220741Z
UID:38568-1782293400-1782295200@www.wclibraries.org
SUMMARY:Frail-Proof Fitness: Strength Training to become Frail-Proof
DESCRIPTION:This educational session will discuss how strength training helps preserve independence\, mobility\, balance\, bone health\, and quality of life as we age. Participants will learn why muscle matters far beyond appearance. Register at delmontlibrary.org \nRegistration Required.
URL:https://www.wclibraries.org/event/49413/
LOCATION:Delmont Public Library\, 75 School Rd\, Delmont\, PA\, 15626\, United States
CATEGORIES:Fitness & Health
END:VEVENT
END:VCALENDAR